WebNews. Ernestine “Ernie” Shepherd, at age 80, is a personal trainer, a professional model, a competitive bodybuilder and happier and more fulfilled than she’s ever been in her life. In March of 2010, on stage in Rome, … WebFeb 17, 2024 · Ernestine Shepherd is 80-years-old African-American bodybuilder. She’s the oldest competitive female bodybuilder in the world. Ernestine Shepherd defies nearly every physical stereotype for an 80 …
80-Year-Old Body Builder:
WebAug 5, 2024 · Baltimore’s Ernestine Shepherd, 84, lives by the mantra: dedicated, determined, disciplined. These words, emblazoned on all her gym clothing, have fueled … WebErnestine Shepherd-World's Oldest Female Body Builder. 285,032 likes · 6,885 talking about this. Hello friends. Welcome to my fan page. I am glad that... Ernestine Shepherd-World's Oldest Female Body Builder. … greyhound trailer hitch
Ernestine Shepherd Workout & Diet Plan, Fitness Journey 2024
WebJan 19, 2024 · US senior citizen Ernestine Shepherd is an unlikely fitness fanatic: she didn't take up sport until she was in her fifties and was even excused from school physical education lessons due to an ankle injury.. Now Ernestine is 80 years old and remains in incredible shape thanks to a regular exercise routine. When she was 71, she entered her … WebJul 1, 2016 · I was fascinated by reading about Ernestine Shepherd, 80, who began bodybuilding at the age of 56. After her sister Velvet died of brain aneurism, she began seriously training in memory of her sister. At 74 she was the most successful competitive bodybuilder for her age group. She looks even better today. Every morning she... WebNov 28, 2016 · Bodybuilder Ernestine Shepherd and Chinese model Wang DeShun prove that it's possible to build and maintain muscle at any age. Both turned 80 this year. (Marvin Joseph Washington Post ... field cable dispenser