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Web29 apr. 2024 · I'd just do shakes in between the liteneasy food. Protein powder, peanut butter, oats, full cream milk – buzz it in a blender. Tasty :) ... We save on our time to prepare and cook food.....7hrs a week We are saving on our health as we are two sizes slimmer and over 10kg each gone..... We have learnt to be better with portion sizes..... Web21 jul. 2024 · Lite n’ Easy App Features: • 6-week exercise program called ActiveATE. • Track your weekly time spent exercising. • Measure your BMI with tips to improve your rating. • Personalised goal setting. • Track your …
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